Deenster’s not too keen on the spritual aspects of her yoga class, and somehow I am reminded of the cautionary tale of Ed Gruberman at Tae Kwon Leep class [2.8 MB MP3].
Deenster, I suggest BodyFlow (which is done at GoodLife gyms across Accordion City) or Pilates. All the stretching and strengthening, none of the faux-Hindu / faux-Buddhism.
Or, if you really want to work out hard (which doctors are recommending), join me at BodyPump or BodyCombat!
It’s Sunday, and it’s time for another “picdump!” Here are the memes, pictures, and cartoons…
Last night at the AI Salon in St. Pete, after all the presentations were done,…
It’s Sunday, and it’s time for another “picdump!” Here are the memes, pictures, and cartoons…
Here’s your motivation for the day: All you need are three chords and the truth…
It’s Sunday, and it’s time for another “picdump!” Here are the memes, pictures, and cartoons…
View Comments
Yeah! I totally agree with the title of this entry! I'm fortunate enough to be taking Yoga classes right in my building for the low, low price of $50 for 9 classes. There's no chanting and lots of challenging stretches.